Have you ever said to yourself – “No, I am not good enough for this!” or something like – “I don’t think I can make it done”? If you did, you never will once you read this article. It’s a huge claim for an article like this. But if you are eager to learn confidence activities, this is the recipe you need for you.
You may have heard this expression – He is born confident. But it’s not true. No-one is born with anything. We all were fragile and naked when we were born. Confidence activities, fear, self-esteem, anger, frustration, and any skill we have learned as we have grown up. Our circumstances, our parents, any authority figures and our own thoughts were responsible for what we learned and what we didn’t.
That means there is a good news and bad news. Let’s talk about the bad news first. The bad news is that no matter what we become, we are responsible for it. That means we can’t blame the world for our problems and our low confidence activities. We are the owner of it. And this bad news brings in good news as well. The good news is you can change at any point in time. No matter who you are and what you do, you can change to be a better person at any point in time. All you need to do is to trust yourself enough to start the process of change.
Now, let’s talk about confidence activities. Did we mention that it is learnable? Yes, it is. In the following section, we will show you how you can be as confident as you want to be. There are 5 easy and simple things you can do, day in and day out to be able to be at the peak of confidence activities.
Before that let’s define confidence activities!
What is Confidence activities?
Confidence building activities are the ability to trust yourself enough so that no matter whatever tasks you are faced with, you can always say – I can do it, yes, I know, I can do it. And that’s it. Confidence building activities are the capacity to not get seduced by people’s opinions and what they think to be true. Rather you need to believe in yourself so much that all those people and their opinions about you seem mute to you while facing any challenge.
But how would you do it? Is it possible to do it?
Yes, you will!
5 Ways You Can Learn and Master Confidence activities
Building confidence building activities is a skill. It’s learnable and here’s how.
#1 – Confidence activities – Self-talk
This is where all begins. You try something and you fail. People around you go over to you and say – Hey, you failed. You are a failure. And you say to yourself – Yes, they are true, I am a failure. And then you decide to keep playing that tape in your mind over and over and over again. Whenever you try anything new, you say to yourself – But I am a failure, I won’t be able to make it. And you don’t. You lose everything that you try. And you lose yourself in the process. The question is – Why do that? There are enough people on the planet to tell you that “you can’t”, “you are a failure”, “you are not good enough” and so on and so forth. Why join their army? Why not support yourself? Why believe in their belief about you?
We are strange as human beings. We don’t realize how we destroy our potential by negative self-talk. We buy into people’s beliefs and say to ourselves again and again why it is impossible to make our mark. Do you think the winners who have won anything in their life never failed in anything? Let us tell you that they failed much more than we can imagine. Marketing guru Seth Godin was rejected by publishers 900 times before he published his first book. J.K. Rowling’s Harry Potter was rejected by 12 publishers before one small publisher agreed to publish it. Business Philosopher Jim Rohn was rejected 9 out of 10 times whenever he used to give a sales pitch. But did they stop? Did they tell themselves that it will not be going to work out? Rather they said the opposite. They said to themselves – “I know I am rejected. But I won’t stop here. I will get it done.” And they did. Now you know them. Have you heard about John Rohn? No? How would you? He never tried anything once he failed at public speaking at high school? Do you have the same story? And you want to change it?
Talk to yourself today – “I will take a small task and I know I can do that. It’s the bit scary for me but I have faith in myself that I will.” Then start doing your work. Set yourself the small target and then once you achieve it, set yourself another target. Once you achieve more, set more and achieve them again and again and again. Eventually, you will see that even if you know in your heart that you know almost nothing about what you’re trying to accomplish, you will say to yourself – “I will do it anyway.”
#2 – Confidence activities – It’s okay to fail
Failure doesn’t feel good. Rather failure hurts, a lot. But realize one thing that people who fail, fail because they try. If you want to avoid failure, you can stay in your room and do nothing. People won’t tell you anything. You won’t fail. And everything will remain as it was before. But that is now how success is made. That is now confidence qualities is built.
Confidence qualities are built on failures. It’s an ability to take failures and interpret it in your own terms. Instead of seeing it as a dead-end, confident people see it as an opportunity to improve their craft one more time. And how long they keep on doing it? Until they get what they want. Is it simple? Yes. Is it easy? No.
You need to take failures and say to yourself – “One more time.” And you would see more you will gallop failures to reach your mountaintop, better you are becoming in this thing called confidence qualities. All you need to do is not get scared of failure and not to give up when failure hits hard. You just need to keep moving forward until you get to your destination.
#3 – Confidence activities – Repetition
Confidence building activities is a skill which you need to practice if you wish to retain it. You cannot just be confident if you lack confidence qualities in all your life. You need to practice doing things that will make you confident.
Use the following tips to retain your confidence qualities.
- Do things that scare you. Make a list of things and start with anything. Make sure that its consequence is not brutal. Go with little fears like taking shower in cold water, eating chilies without water or anything that will push you a little more than ordinary.
- Do hard things. Hard things mean before doing them people will think twice. Now different people have different perceptions. What seems hard to you may not be hard for another person.
- Do the above two every day. You can choose one day fear and another day hard and keep on doing them.
More you would do it, better you would be. What about your confidence? It will reach sky high.
#4 – Confidence activities – Catch yourself doing the right things
If you have ever taught a child or you have a child whom you teach, you would often hear yourself saying like – “No, this is not the right way to do it. It’s wrong.” If you have done that before and continue doing so, most probably you have heard similar voices in your past. It could be your parents who always told where you were wrong or any authority figure who always pointed out where you did a mistake.
We will do the same thing again with your children or whom you teach now. Why? Because focusing on the wrong things have been a habit now. It’s so automatic that you can’t think of not doing it.
But it can be changed. And if it can be changed, you will increase and master confidence. Here’s how –
Catch yourself doing things right. Always!
Change your focus. If you make a mistake, don’t worry about it. Learn from it and find out where you are right even if it is a small thing.
Start by practicing with others. Point out what is right in anything. Make your wholehearted focus to find the right thing. Pointing out wrong things not only devastates your children, it devastates you as well. You don’t realize when it happens, but it happens in a subtle mode. And you become something you are not destined to become.
Change your mind right away. All you need to do is to focus on only the right things that have been happening around.
For example –
- Stay away from any violent news. Don’t read or watch news channels which show violent things and what’s wrong with the world.
- Don’t read trashy books which portray characters that are irresponsible and always blame the world for your problems.
- Stay away from toxic people who criticize you and your ambitions.
Did you notice that we focused on the wrong things with the world? This is not how you should do it. Rather do it this way –
- Watch news that is inspiring and motivating
- Read confidence books that make you think more about you and what you can be
- Associate with inspiring people and people who are change-makers
Concentrate on the right to get the right results. If you can tweak this simple thing, you will be able to learn and master confidence within a few months of practice.
#5 – Confidence activities – Stay away from toxic people to increase confidence
This is something a lot of people talk about when they talk about confidence qualities! But what if your parents are toxic people you want to avoid? What if your relatives are people who always love to crush your ambition and dreams? What then?
We will show you how you would be able to stay away from those people.
- If unfortunately, you find that your parents are those who have the tendency to crush your dreams and aspirations, you need to spend less time with them. Even if they are your parents and you live with them, try to stay away from their influence. Whenever you are doing something you want to do, shut the door and don’t tell them that you are working on your dream project.
- Find your place. That place would be yours and no-one should come to that place when you are working. If you find that you can find your place in a room at your home, do so. If not, search for options. You will find the bank of a river, a park, terrace or anywhere. Just make sure that the place should be an area where you are allowed to dream loud.
- Find a bunch of people who love you and inspire you. Go and talk to them often. If you can do that on a regular basis, do so.
- Read good stuff. If you read things like these, the environment you are in would seem less disturbing to you.
- Finally, whenever someone says that you won’t be able to achieve your dreams, stop and don’t respond. Do it in your action. Words against words don’t solve a problem. It increases the intensity of the problem.
If you follow these above ways, within a year you would be operating at a much higher confidence level than you ever did before. One year is just a period of time which you need to invest in yourself. Remember, confidence building activities is a learned skill and you can learn it by applying the above ways. No. You don’t need to pick all of them at once. Pick one that you like and start working on it until you get better. If you see it’s working, great. But if you find that it’s not working, pick another one and try for some time. One or two from above will definitely click in your case, no matter where you are and whatever situation you are currently facing. Wish you good luck. And don’t forget this – “Confidence is king and the crown is on your head!”
This has been a guide to the Confidence activities are the ability to trust yourself enough. It is the capacity to not get seduced by people’s opinions and what they think to be true. These are the following external link related to the confidence activities.